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Prenatal and Postpartum Physical Therapy in Fort Myers, FL

Being pregnant can often be a time of uncertainty and immense change - physically, mentally, and emotionally. In the current healthcare model, we often wait until we have a problem to seek help rather than getting ahead of it when we can. That is what our prenatal and postpartum services aim to do - take a wellness approach to this sacred time period.

We help you maintain your strength and function during pregnancy, prepare your pelvic floor and core for birth, get ahead on your postpartum recovery, alleviate aches and pains that may arise, and serve as a guide for your changing body.

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A question we get often is, "is it worth it to do pelvic floor therapy before giving birth?" The answer is - absolutely yes! Many of our patients experience easier labor and deliveries and minimal unwanted symptoms postpartum by addressing their pelvic floor before giving birth. Just as people do rehab and strengthening before any major surgery, we should view L&D much the same. So many women find us postpartum and say:

 

"I wish I would have seen you sooner."

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Pelvic floor therapists are experts in the musculosketal system and Dr. Kadish has advance training as a Pregnancy and Postpartum Corrective Exercise Specialist to help her patients maintain a strong and healthy body during pregnancy.

Who these services are for:

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  • Those who are pregnant and experiencing any sort of pelvic pain - pubic symphysis dysfunction, low back or hip pain, or any sort of pelvic heaviness

  • Women who want to feel strong and confident going into birth or recover confidently after

  • Those who want to learn how to prepare their pelvic floor and core for birth

  • Women wanting to heal or prevent diastasis recti, leaking, or prolapse

  • Those who are experiencing pain at their C-section, vaginal tear or episiotomy site

  • Women seeking education on birth positions and options

What you can expect at empowerHer

You'll never be passed between PTs.

You won't be passed between practitioners. Sticking with the same provider each visit means you gets better faster.

1:1 Care for 60 min, always!

You’ll always be with your provider for 60 full min, 1:1. We do not divide our attention between you and another patient or our computer.

A personalized care plan, always.

Everything that we do is tailored to YOU and your unique needs. Everything is personalized to you.

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